注意事項
1. 大會建議參加者帶備不少於500ml飲料及適量食物補充。請帶備身份證、少量現金、八達通及設本地通訊的手提電話。
2. 建議大家穿著越野跑鞋及行山杖參加。請注意山勢險峻, 務必注意安全。
3. 建議參加者沿著大會路線進行活動前, 先了解路線資料 , 同時下載GPX檔案至手機或手錶。作導航用途。如發現不依照大會指定路線完 成, 大會有權不給予任何獎項。
Rules and Precautions
1. Participants are advised to bring no less than 500ml of drinks and appropriate food supplements. Please bring an ID card, a small amount of cash, an Octopus and a mobile phone with local communication.
2. It is recommended that everyone wear trail running shoes and hiking poles to participate. Please note that the mountains are steep, and be sure to pay attention to safety.
3.Participants are advised to understand the route information and download the GPX file to their mobile phone or watch before proceeding along the route of the conference. for navigation purposes. The completed mileage shall not be less than the mileage specified in the conference route. If it is found that it is not completed according to the route specified by the conference, the conference reserves the right not to give any awards. Be applicable.
建議裝備
活動進行期間，建議各參加者㩦帶以下裝備
1. 手提電話
2. 頭燈或電筒
3. 哨子
4. 容量不少於0.5公升的水袋或水壺
5. 足夠食糧／能量棒
6. 密封袋（放置個人垃圾）
7. 號碼布
8. 八達通／適量現金
9. 防曬用品
10. 太陽眼鏡/太陽帽
Recommended equipment
During the event, participants are advised to bring the following equipment
1. Mobile phone
2. Headlamp or torch
3. Whistle
4. A water bag or water bottle with a capacity of not less than 0.5 liters
5. Sufficient food/energy bar
6. Airtight bags (for personal waste)
7. Bib number
8. Octopus / appropriate amount of cash
9. Sunscreen
10. Sunglasses/sun hats
安全
路線包含一些崎嶇不平、陡斜險要的路段。請大家任何時候均應格外小心，並為自己及其他徒步者的安全著想。大家應確保帶備到達自己定位立的終點之前所需的足夠食物和飲料，尤應注意多些喝水。吸收充足水分，對保障個人安全至為重要。我們強烈建議您攜帶濾水器在緊急情況下取水。
有關安全事項的進一步資料，可參閱AFCD網頁http://www.afcd.gov.hk所提供的安全提示。
Safety
The route contains some rough and steep sections. Please be extra careful at all times and consider your own safety and that of other hikers. You should make sure you bring enough food and drink to reach your designated destination, especially drinking plenty of water. Adequate hydration is essential for personal safety. We strongly recommend that you bring a water filter to get water in an emergency.
For further information on safety matters, please refer to the safety tips provided on the AFCD website http://www.afcd.gov.hk.
電話訊號覆蓋情況
大部分賽道均屬手提電話網絡覆蓋範圍，惟也有部分地區並無網絡覆蓋或存在接收訊號斷續情況。
參加者可按需要自行購買意外傷亡、保障財物等保險，主辦單位不作任何意外賠償。
主辦單位保留是次活動的最終決定權，任何有關活動的成績排名及獎項，將以主辦單位公佈為準。
所有個人資料只供是次活動登記之用，並絕對保密，只有經授權的人士方可查閱及處理使用人士之個人資料。參加者並同意以電郵形式，收取「3 Balls Trail Run」之活動、宣傳及其他通信。
Telephone signal coverage
Most of the tracks are covered by mobile phone networks, but there are also some areas where there is no network coverage or intermittent signal reception.
Participants can purchase accidental casualty, property protection and other insurance as needed, and the organizer will not make any accident compensation.
The organizer reserves the right to make the final decision on this event. The results, rankings and awards of any related event will be announced by the organizer.
All personal information is only used for the registration of this event and is strictly confidential. Only authorized persons can access and process the personal information of users. Participants also agree to receive "3 Balls Trail Run" events, promotions and other communications by email.
進行户外運動提示
時刻考慮其他山徑和道路使用者。
過馬路或在道路上跑步，請格外留神。
如果遇上其他山徑使用者受傷或遇險，請在自己能力範圍內提供協助。
請確保帶備足夠的食物和飲料，並有足夠的保暖和防水衣服。強烈建議攜帶濾水器在緊急情況下使用。
請緊記「山野無痕」，不要亂扔垃圾、走捷徑、破壞動植物或利用代步交通工具完成路線。
享受這趟大自然之旅
Tips for doing outdoor exercise
Always consider other trail and road users
Be extra careful when crossing the road or running on the road
In the event of injury or distress to other trail users, please assist within your means
Make sure to bring enough food and drinks, and adequate warm and waterproof clothing. It is strongly recommended to bring a water filter to use in an emergency
Please remember "no trace in the mountains", do not litter, take shortcuts, destroy animals and plants, or use means of transportation to complete the route
Enjoy this nature tour!
責任和保險
每位參加者必須對自己的健康和安全負上全部責任。
我們強烈建議您購買自己的人身意外傷害保險。
所有參加者均須對自己的行動和參與承擔全部責任。
進行體育活動需要良好的訓練，所有參加者都確認自己健康並且適合參與 3 Balls Trail Run，完成登記即表示您明確並且同意您對自己的活動承擔所有責任。
您明確同意免除 3 Balls Trail Run 組織者與您的體育活動有關的任何和所有責任，並且您還同意，在任何情況下該組織均不對您或任何第三方因或與 3 Balls Trail Run 有關而引起的任何直接、間接、偶然、特殊或後果性的損害負責。
Liability and Insurance
Each participant must take full responsibility for their own health and safety.
We strongly recommend that you purchase your own personal accident insurance.
Each participant must also acknowledge that he is responsible for himself and his escort or support team members.
Physical activity requires good training and all participants confirm that they are fit and fit to participate in 3 Balls Trail Run. By completing registration, you expressly and agree that you are solely responsible for your activities.
You expressly agree to release the 3 Balls Trail Run organizer from any and all liability related to your sporting activities, and you also agree that under no circumstances shall the organization hold you or any third party responsible for any liability to you or any third party arising out of or in connection with 3 Balls Trail Run responsible for any direct, indirect, incidental, special or consequential damages.
不可抗力
不可抗力，即發生超出主辦單位所能控制的事件和令舉辦比賽成為不可能，不安全或不切實際的情況。 不可抗力事件包括但不限於天災、戰爭、敵對行為、侵略、叛亂、革命、起義、暴動、示威、騷亂、政府，軍事或警察的行動或指示、罷工、怠工、禁工、阻塞或動亂、堵塞或不能通過道路或山徑、疾病的爆發以及恐怖主義行為和威脅。
Force Majeure
Force Majeure, the occurrence of events beyond the control of the organizer and making it impossible, unsafe or impractical to hold the competition. Events of force majeure include, but are not limited to, acts of God, war, hostilities, aggression, rebellion, revolution, insurrection, riot, demonstration, riot, government, military or police action or direction, strike, sabotage, lockout, blockage or disturbance, blockage or Roads or trails, outbreaks of disease, acts and threats of terrorism are not allowed.